In ChasingHappiness May Leave You Unhappier than Ever by Amy Morin at
PsychologyToday, I read an insightful piece of truth that I knew I
needed to implement. What it said is that while acts of kindness does
have some impact in terms of making people - the giver and receiver -
happier, what actually would make people happier is establishing
concrete, attainable goals aimed at helping other people. It's
counter-intuitive. We normally think that having a broad general goal
of helping others would make us happy, but having concrete,
attainable goals allows us to have realistic expectations of how we
would be able to impact other people. It decreases the
expectation-reality gap.
What
would I do if I knew I could not fail? The answer is several folds.
One, I would live a life full of adventure. I would be climbing
mountains, and challenging myself in nature through adventure sports and
activities. But that can't be it. There is something even more to my
life than just that. I really want to be a person who will be
remembered for making positive, memorable differences in the lives of
others. For one, I want to be a travel nurse. I want to travel nation-wide and internationally and see where that takes me. Then the idea of being a flight nurse has always intrigued me since the inception of that idea was implanted in my mind during my Junior year of nursing school. In addition, I want to learn all about spirituality, as I believe it is
the essence of all life and matter in the universe. I want to learn
and teach others about how science and spirituality are merging
together. I want to learn about the powers that our ancient,
indigenous world cultures have always said. I want to learn the
different powerful healing techniques, abilities, and modalities to
help better the lives of others. I want to teach others these healing
modalities, and the different, powerful possibilities that can exist
with embracing the true nature of spirituality. I want to be a role
model for others of practicing compassion, unconditional love, and
show others how great we can all be.
That's
what I really want to do with my life. I think that would be a life
well-lived for me. However that description of the dream for me is
huge. It's like asking oneself, if I want to climb Mount Everest
within the next year, how would I do it? I guess the answer is to
take the dream one step at a time.
I
know in my heart that focusing on one goal at a time is most
realistic and practical. But I want to do all of this right now. I'm
trying to go skiing every week. I want to get into rock climbing but
don't know how. I've taken a couple steps to get clients for QHHT but
so far nothing yet. On days off from work, I still often times feel
like I'm not using my time very well. Sometimes I doubt how bad I
want it because if I want it so bad, why aren't I making things
happen? Sometimes I feel like I'm all talk, and no walk. It's a
struggle. I'm afraid of putting myself out there and letting other
people know what I'm trying to do, that I believe in QHHT and its
potentials. Would I even be able to defend myself adequately if other
people questioned me on my beliefs? At some point I have to try even
harder to make things happen instead of just hoping that the universe
will give me opportunities.
I
need to establish clear, measurable, and attainable goals for myself.
Goal
for Quantum Healing Hypnosis Technique:
To
conduct my first session of Quantum Healing Hypnosis here in Casper,
Wy within one month from today (Deadline: April 4th, 2015)
To do
this, I need to get used to talking about things I'm not currently
comfortable talking about. Spreading what I'm looking to do via word
of mouth is the best method. I believe I've already posted a flyer at
the community library, so people who happen to pass by have the
opportunity to read and contact me if intrigued. The next step is to
spread via word of mouth. I'm not used to doing this at all. I'm not
at all used to talking about my beliefs and asking questions to
people about that. I need to get used to talking about and asking
people things that I'm not comfortable talking about right now. This
self-improvement is probably the biggest thing I can do right now to
grow personally as well as find clients and volunteers for QHHT. Anytime I feel some tension or discomfort, I will need to learn to deal with it and talk about it, and not to let fear overcome and paralyze me.
Sub-goal/Things I Need to do Next:
-
I need to be able to talk about what QHHT is, why I believe in it,
the science of spirituality
-Anytime
I feel some tension or discomfort, I will need to learn to deal with
it and talk about it, not to let fear overcome me
-text
people if interested in QHHT
-invite
people over to teach them about science and spirituality
-ask
people about interest in having QHHT session after bringing it up in
conversation
-
pass out QHHT cards to those interested
Links:
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